WE specialize in strength training and nutrition education with a focus on long-term health in a family-friendly environment.

WHO ARE WE?

We are a family owned and operated business that was created out of a passion for building strength, athletic performance, functional fitness, holistic health and building community. We offer in-person and online strength training, nutrition accountability, personal and small group training as well as group classes—all designed to help you perform at your best today while building for the future.

As individuals, we’re lifelong athletes. As a family, we’ve been involved in the fitness industry since 2011. With the birth of our son, cross country moves, and family illness and death, our time in the gym and our involvement in the fitness community helped provide us with strength to get through big life changes and quick transitions.

After 9 years of being a coach in the fitness industry, in 2021 Joe began reaching out to see if others were interested in training with us in our garage gym at home. Since then it’s become something we could have never expected or done in our own power.

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Our Services

Work with us in a private or group setting to build strength, mobility, improve posture and decrease pain as we focus on your functional health and longevity
Want personal training for your young athlete? Get your young athletes started early through private or group training where we will help them build a strong foundation and habits for the future
Check out Our Services page as well as our Scheduling page for more information
We strive to connect the community through fitness to maximize results, support one another and build lasting relationships. Our goal is to provide you with options that keep your family unified and introduce you to people to share time and fellowship with
Come join us for Bootcamp, Ladies Night, Flex & Fellowship, Fun Fit, FIT for Teens and more
Learn more and sign up for classes on our Scheduling page
Can’t visit our gym in person? Still want access to our programs that improve strength, athleticism and mobility? Need nutrition guidance and accountability? Check out our online packages through our app where we offer on-demand and personalized programs that you can utilize remotely.
Learn more on our Online Training page.
Bring your team to our location or we will come to you. We can either: Run a fun but challenging workout that will be sure to build your team's strength, camaraderie and sense of community AND/OR cover a wellness topic you feel is important for your group

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Book a class

WHAT PEOPLE ARE SAYING

Testimonials Blog

- Mary C.

“What you guys are doing has been so motivating for me. I’ve met amazing people and I’m healing quickly because of the foundation you’ve helped me build in strength and flexibility.

10 out of 5 stars!! And I’m a Math teacher!”

- Mary C.

- Jeremy B.

“Buys Family Fitness has transformed my approach to fitness. Their focus on building a solid foundation with incremental improvement over speed is a game-changer. I count myself blessed to have the opportunity to work with Joe every week. He’s very good about meeting each client where they are and work from there.

I’m not only better and stronger because of my training sessions, I’ve had a positive impact on my family’s fitness and nutrition journey.”

- Jeremy B.

- Diana S.

“Ever since I started training with Joe, I’ve had a better outlook toward exercising and nutrition. I have seen a change in the way I feel and look. Couldn’t ask for a better coach.”

- Diana S.

- Elaina A.

“Working out with Joe doesn’t ever feel like work. You’re having so much fun, you don’t realize you’re working hard too! Kids are invited, there’s a sense of community and you’re treated like family.

Joe understands what your needs and goals are while also working through your challenges.”

- Elaina A.

- Lexi H.

“Joe has taught me that lifting is way more than I ever thought it could be, which is saying a lot!! His attention to detail and form is above and beyond.

Their family cares so much about mine and my husband’s overall well-being. Training with Joe and Tot has been overwhelmingly amazing in every aspect.”

- Lexi H.